Depression is something that most people experience at one point or another. During this time of life, life can be hard to live. Some people attempt to hide it from others; while others have trouble coping with life situations, and have trouble with everyday tasks such as personal self-care. This book will show how the author had gone through depression for many years, and teaches how he allowed his faith in God to conquer that depression in his own life. These teachings are meant to help others overcome their own depression while letting them know they are not alone in their struggle.